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Certificate Course in Yoga Education (Level 2)

1 Year Certificate Program

Faculty

Institute of Life Long Learning

Programme Type

Certificate Program

Duration

1 Year

Eligibility

12th Standard

Overview of the Course

It is a comprehensive teacher training course and it covers core principles and philosophical foundations of traditional Yoga. Ideal for Yoga novices it covers an introduction to the study of Patanjali's Yoga Sutra, Hatha Yoga Pradipika, and Gheranda Samhita. Further, complete immersion into practical experiences of the principal Yoga asanas, pranayamas, Kiryas, concept studies, public speaking, the methodology of teaching, etc. are covered.Detailed anatomy and physiology classes conducted by Yoga experts will cover theory and practice.

Course Structure

Semester 1

Course NameCourse CodeCredit
YOGA, MEANING AND DEFINITIONYE101-
YOGA PHILOSOPHYYE102-
ASHTANGA YOGAYE103-
ADIYOGI AND MUDRASYE104-
LIFE HISTORY AND QUOTES : BKS IYENGARYE105-
MEANING & SIGNIFICANCE OF AUM (DIAGRAM)YE106-
SCHOOLS OF YOGAYE107-
PRAYER LIGHT ON YOGA (MEANING AND SIGNIFICANCE)YE108-

Semester 2

Course NameCourse CodeCredit
DEFINITION AND SIGNIFICANCE OF YOGA (WITH QUOTATIONS)YE201-
CHAKRAS AND MUDRASYE202-
FIRST CHAPTER OF LIGHT ON YOGAYE203-
PANCHA MAHABHOOTAYE204-
PRANAYAMA (ANY 5, DEFINITION AND BENEFITS)YE205-
YOGA AND DEPRESSION (PREVENTION AND CURE)YE206-
IMPORTANCE AND BENEFITS OF SURYANAMASKAR/ LIMITATIONSYE207-
YOGA SUTRASYE208-

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