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Certificate Course in Personal Trainer

3 Months Certificate Programme

Faculty

Institute of Life Long Learning

Programme Type

Certificate Programme

Duration

3 Months

Eligibility

12th Standard

Overview of the Programme

The fitness industry is a billion-dollar industry and is growing exponentially across the globe. With the growth of the industry there is a great demand for quality certified trainers. So, if you are looking to build a career in the fitness industry, Certificate Course in Personal Trainer is an ideal program.

Programme Outcomes

Post completion, placement assistance is provided so that students can start learning and earning the moment they complete the course. Personal trainers train and work with individuals on one-to-one basis. They generally work at gym, though some clients might prefer training at their place. The workout is specifically tailored to suit the specific health and fitness requireme ...

Post completion, placement assistance is provided so that students can start learning and earning the moment they complete the course. Personal trainers train and work with individuals on one-to-one basis. They generally work at gym, though some clients might prefer training at their place. The workout is specifically tailored to suit the specific health and fitness requirements of the client.

Course Structure

Semester 1

Course NameCourse CodeCredit
ANATOMY AND PHYSIOLOGYCPT101-
METABOLISMCPT102-
INTRODUCTION TO KINESIOLOGYCPT103-
INTRODUCTION TO BIOMECHANICSCPT104-
ASSESSMENTCPT105-
TRAINING PRINCIPLESCPT106-
DEVELOPING STRENGTH AND POWERCPT107-
HYPERTROPHYCPT108-
FAT LOSSCPT109-
EXERCISE BREAKDOWN FOR BODY PARTSCPT110-
INTRODUCTION TO BASIC STRENGTH AND CONDITIONINGCPT111-
INTRODUCTION TO GOOD NUTRITION FOR HEALTH AND PERFORMANCECPT112-
COMMON SPORTS INJURIES, PREVENTION AND CARECPT113-
SPECIAL POPULATION TRAININGCPT114-
INTRODUCTION TO FUNCTIONAL TRAININGCPT115-
STRETCHING- STATIC AND DYNAMICCPT116-
ADVANCED RECOVERY PRINCIPLESCPT117-
SPORTS PSYCHOLOGY FOR THE PERSONAL TRAINERCPT118-

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