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Certificate Course in Personal Trainer

3 Months Certificate Programme

Faculty

Institute of Life Long Learning

Programme Type

Certificate Programme

Duration

3 Months

Eligibility

12th Standard

Overview of the Programme

The fitness industry is a billion-dollar industry and is growing exponentially across the globe. With the growth of the industry there is a great demand for quality certified trainers. So, if you are looking to build a career in the fitness industry, Certificate Course in Personal Trainer is an ideal program.

Course Structure

Semester 1

Course NameCourse CodeCredit
ANATOMY AND PHYSIOLOGYCPT101-
METABOLISMCPT102-
INTRODUCTION TO KINESIOLOGYCPT103-
INTRODUCTION TO BIOMECHANICSCPT104-
ASSESSMENTCPT105-
TRAINING PRINCIPLESCPT106-
DEVELOPING STRENGTH AND POWERCPT107-
HYPERTROPHYCPT108-
FAT LOSSCPT109-
EXERCISE BREAKDOWN FOR BODY PARTSCPT110-
INTRODUCTION TO BASIC STRENGTH AND CONDITIONINGCPT111-
INTRODUCTION TO GOOD NUTRITION FOR HEALTH AND PERFORMANCECPT112-
COMMON SPORTS INJURIES, PREVENTION AND CARECPT113-
SPECIAL POPULATION TRAININGCPT114-
INTRODUCTION TO FUNCTIONAL TRAININGCPT115-
STRETCHING- STATIC AND DYNAMICCPT116-
ADVANCED RECOVERY PRINCIPLESCPT117-
SPORTS PSYCHOLOGY FOR THE PERSONAL TRAINERCPT118-

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