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Certificate Course in Sports and Fitness Nutrition

What is this Programme about?

The need of proper nutrition for athletes cannot be overemphasized. Training can only benefit if complemented with proper diet and supplementation. The Certificate course in Sports & Fitness Nutrition seeks to equip trainers with knowledge of latest principles in sports nutrition. With special guest faculty from different sports backgrounds to share their diet protocols this course will give students real life insight on how world class athletes train and prepare. This is India’s most comprehensive and cutting-edge sports nutrition program. To know more please get in touch with us.

Eligibility:

          1. 18 Years and above

          2. Should be physically and mentally sound.

          3. Minimum educational qualification- 10+2 (PCB)/10-2 with fitness/sports background.

          4. Needs to be able to have basic computer, internet skills.

          Preferences to be given to those with exercise, athletics or sports coaching/competitive background

Fees Structure:

Sl No

 

Total Course Fees

 

Admission Fees  
To be paid on or before 15th Sep

 

Installment fees

1st
within 7 days of commencing class

2nd                              within 2 months

1

30000

5000

15,000

10,000

Duration: 2 months

Course Coordinator:

          Name - Mr. Angshuman Dutta

          Email id - transformers.fitnessacademy@gmail.com

          Contact no.- 9954085215

For admission purpose, Please Contact:

            1. Phone No: 8402975805

            2. Email: namrata.adtu@gmail.com

 

How this Programme Benefit you & your Career?

This course is an asset for every personal trainer, coach, fitness enthusiasts and nutritionists who seek to work with athletes and sports persons. This course will cover the basics of nutrition with a focus on Sports or athletic nutrition. Special emphasis will be given to diet and meal plans including the most time tested and proven sports supplementation protocols. The course will also cover popular diets and their breakdown including the latest scientific research on the same. This course will give an edge to any athlete, fitness trainer or fitness enthusiasts in their career as well as performance.

 

Programme Contents:

Course will be a blend of online and theory classes with regular assignments, worksheets, projects.

Broad course outline

1. Introduction to Nutrition

2. Nutrition Science

          • Cell Structure and Function

          • Food Intake, Digestion, Absorption

          • Energy transformation and metabolism

          • Energy Balance

          • Aerobic and Anaerobic metabolism

          • Macronutrients

          • Micronutrients

          • Water and Fluid Balance

          • Special Needs

3. Nutritional Practice

           • Client preparation

           • Collecting client information

           • Interpretation of client information

           • Nutrition Plan

           • Nutritional Supplementation

           • Setting behavior goals

           • Making nutritional adjustments

4. Fitness & Performance Nutrition Approaches

            • Fitness & performance nutrition approaches

            • Athlete’s guide to fat loss and muscle gain

            • Enhancing performance through Carbohydrate loading

            • Special concerns of female athletes

5. Special Diets (Its mechanisms and breakdown)

6. The Vegetarian/Vegan athlete

7. Advanced Sports Supplementation



 

 

Course Duration:

0 Years.

 

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Teaching Faculties


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