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Certificate Course in Personal Trainer

What is this Programme about?

The certificate course in personal training seeks to equip fitness trainers with the latest scientific knowledge through a blend of theory, practical and online sessions. Focus is given on delivering education which is relevant and useful; special modules for developing communication skills and personality is integrated in the course so that the students are ready to meet the challenges of this fast-growing dynamic industry. One of the best features of the program are the experienced faculty and state of the art infrastructure for practical training. Digital classrooms and online learning help students develop key life skills along with fitness training. The course has been designed keeping in mind best industry practices as well as requirements. The course will be taught by experienced faculties and will also have guest lectures/workshops/webinars from some of the best fitness minds in the country.

Eligibility:

          1. 18 Years and above

          2. Should be physically and mentally sound.

          3. Minimum educational qualification- 10+2 (Any stream).

          4. Needs to be able to have basic computer, internet skills.

          Preferences to be given to those with exercise, athletics or sports coaching/competitive background

Duration: 3 months + 1 months of Internship

Course Coordinator:

            1. Name - Mr. Angshuman Dutta

            2. Email id - transformers.fitnessacademy@gmail.com

            3. Contact no - 9954085215

For admission purpose, Please Contact:

            1. Phone No: 8402975805

            2. Email: namrata.adtu@gmail.com

 

How this Programme Benefit you & your Career?

The fitness industry is a billion-dollar industry and is growing exponentially across the globe. With the growth of the industry there is a great demand for quality certified trainers.So if you are looking to build a career in the fitness industry this is the program for you. The program is most comprehensive and has been designed to meet the highest standards of the fitness industry. Post completion placement assistance is provided so that students can start learning and earning the moment they complete the course.

 

Programme Contents:

Theory & Practical with continuous internal assessment and projects. Course will also include 1 month of internship at gym/fitness centre.

Broad course outline

1. Anatomy & Physiology

2. Metabolism

3. Introduction to Kinesiology

4. Introduction to Biomechanics

5. Assessment

6. Training principles

7. Developing Strength and Power

8. Hypertrophy

9. Fat Loss

10. Exercise breakdown for body parts

11. Introduction to basic strength and conditioning

12. Introduction to Good Nutrition for health and performance

13. Common sports injuries, prevention and care

14. Special Population Training

15. Introduction to Functional Training

16. Stretching- Static and Dynamic

17. Advanced Recovery principles

18. Sports psychology for the personal trainer

 

Course Duration:

0 Years.

 

All 155 Courses

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Teaching Faculties


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